Orange Balsamic Glazed Chicken
Chicken,  Dinner,  Gluten Free,  Low Carb

Orange Balsamic Glazed Chicken

Orange balsamic glazed chicken: Tender and juicy chicken thighs are roasted then smothered in a delicious sauce that is perfectly savory and sweet.

Roasted Chicken Thighs

I am always looking for a good recipe for chicken thighs. Chicken breasts get so much love in the recipe world and it seems everyone forgets how versatile the lovely thigh can be. Chicken thighs are also much more affordable and they don’t dry out like chicken breasts often do. I really think you’ll love this recipe.

Can I Use Chicken Breasts?

Of course! Just reduce the cooking time to 20 minutes if using boneless, skinless breasts. If you’re using bone in breasts, increase the cooking time to 45-50 minutes.

Low Carb Chicken Thighs

What to Serve with Roasted Chicken?

These chicken thighs are so versatile, you really could serve them with your favorite side dish; here are some ideas:

How to Make Orange Balsamic Chicken Thighs

This recipe couldn’t be easier to make!

  1. Season the chicken.
  2. Roast it for 35-40 minutes.
  3. Simmer the sauce.
  4. Add it to the chicken in the last few minutes.
  5. Turn on your broiler, and broil the chicken for about 5 minutes.
  6. Remove and enjoy!
Orange Balsamic Glazed Chicken

Orange Balsamic Glazed Chicken

Yield: 2 servings
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes

Tender and juicy chicken thighs are roasted then smothered in a delicious sauce that is perfectly savory and sweet.

Ingredients

  • Chicken
  • 1 lb Boneless Chicken Thighs
  • 1 tsp Garlic Powder
  • 1/2 tsp Kosher Salt
  • 1/4 tsp Fresh Cracked Pepper
  • Glaze
  • 2 Tbsp Extra Virgin Olive Oil
  • 1 small Shallot, sliced thinly
  • 1/2 cup Orange Marmalade
  • 1/4 cup Balsamic Vinegar

Instructions

  1. Preheat oven to 425°
  2. Line a baking sheet with foil, then place a baking rack on top
  3. Season the chicken with garlic powder, salt and pepper, place on the baking sheet
  4. Bake for 35 minutes
  5. While the chicken is baking, in a small saucepan, heat olive oil over medium high heat. When hot, add the shallots and saute for about 2-3 minutes or until beginning to soften.
  6. Add the marmalade and balsamic vinegar and stir.
  7. Let simmer for about 3 minutes, remove from heat.
  8. Carefully remove the chicken from the oven and then add about 1Tbsp of glaze to each piece of chicken, reserving about 1/3 of the glaze.
  9. Add the chicken back to the oven and then set your oven to broil.
  10. Broil for about 5 minutes or until the glaze begins to bubble.
  11. Remove from oven. Serve with more sauce alongside your favorite side dish.

Notes

If you're using boneless, skinless chicken breast, reduce baking time to 15-20 minutes.

If you're using bone-in chicken breast, increase cooking time to 45-50 minutes.

Nutrition Information
Yield 2 Serving Size 1 grams
Amount Per Serving Calories 889Total Fat 37gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 27gCholesterol 317mgSodium 1072mgCarbohydrates 77gFiber 1gSugar 68gProtein 67g

Nutrition calculation is offered as a courtesy and no guarantee that the information will be completely accurate. The data provided are a product of online nutrition calculators and should be considered an estimate only. I am not a registered dietician nor a certified nutritionist. For more accurate information, or if you have dietary restrictions, please consult a trusted professional. A Healthy Makeover strongly supports Intuitive Eating, body trust, and Health at Every Size.

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Orange Balsamic Glazed Chicken

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