Sausage, Butternut Squash & Apple Skillet Hash
This Sausage, Butternut Squash and Apple Skillet Hash is perfect recipe for breakfast, brunch, or dinner! Oh hash…I would have to say that I’m pretty much its biggest fan. It’s so versatile! It’s probably my favorite savory breakfast. I’m more…
Weight Loss is Not an Exact Science
This week in Discovering Balance we’re discussing why Weight Loss is Not Exact Science. Have you ever heard the advice that you need to burn 3,500 calories to lose one pound of fat? Or that one pound of weight is…
Mango Banana Buttermilk Bread
Mango Banana Buttermilk Bread Oh friends…this bread…probably the best banana bread I’ve made in a while and with the addition of mangoes – right over the top! I would have to say that banana bread is probably one of my…
Make Your Own Cold Brew Coffee!
Make your own cold brew coffee at home! Just TWO ingredients and super simple to make. Save money by making your favorite coffee from the comfort of home. Make Cold Brew Coffee At Home With the heat of Summer upon…
Roasted Caprese Chicken
Roasted Caprese Chicken is tender and juicy chicken, topped with melted mozzarella, tomatoes, basil and drizzled with balsamic vinegar. How to Avoid Overcooked Chicken Hi, my name is Jenn and I overcook chicken…like ALL the time. I think it’s more…
What is health?
Welcome to Discovering Balance! This space is where I plan to share information on how we can live a balanced life. We will be discussing any number of topics from health information and MISinformation, body positivity and trust, Intuitive Eating,…
Roasted Garlic Parmesan Cauliflower
Roasted Garlic Parmesan Cauliflower, delicious and roasted to perfection with a Parmesan crust! I dare you not to eat these right out of the oven! The Best Roasted Cauliflower Recipe I absolutely love cauliflower! This cruciferous delight has gone viral…
My Personal Story
MY PERSONAL STORY Growing up, I lived in a normal-sized body. I was confident and very active, engaging in sports throughout high school like cheerleading and track. As I finished high school, I noticed a change in my body weight…
Roasted Balsamic Strawberries
Roasted Balsamic Strawberries are the perfect way to mix things up for this delightful summer berry! It’s practically Summertime (finally!) and fresh fruit, like these gorgeous strawberries, will soon be in abundance! I was walking through the grocery store yesterday…
Easy Instant Pot Beef Stroganoff
Comfort food; it’s our favorite isn’t it? This easy Instant Pot Beef Stroganoff will take you back to Sunday dinners at home. One of our most favorite meals is one that hubby grew up with, Beef Stroganoff. Back in the…
A celebration of food and joyful movement
