You are Enough
Discovering Balance

You are Enough

You are Enough
Say it again and again if you need to.

Embrace Imperfection
You are perfect!

How to be Comfortable in Your Own Skin
Every day I feel like I’m getting closer and closer. I think that comes with age, although I sure wish I had started earlier. If you’re tired of being at odds with your body, I urge you to begin that journey to appreciation today, regardless of your age.

Body Confidence
Trust what your body does for you every day.

Eat What You Like
If you don’t like cauliflower, don’t eat it!

Health Can't Be Determined by Body Size
Contrary to what certain health influencers believe, you cannot look at a person’s body size as an indicator of their health. In fact, let’s all get into the practice of not trying to determine someone else’s health, regardless of what their bodies look like. Because in reality, π—Άπ˜’π˜€ 𝗻𝗼 𝗼𝗻𝗲 π—²π—Ήπ˜€π—²’π˜€ π—―π˜‚π˜€π—Άπ—»π—²π˜€π˜€.

Please Leave a Reply!

This site uses Akismet to reduce spam. Learn how your comment data is processed.