Oven Roasted Turkey Tenderloin
Dinner,  Holidays,  Low Carb,  Recipes,  Turkey

Oven Roasted Turkey Tenderloin

Why wait for a special occasion to enjoy a delicious turkey dinner? My Oven Roasted Turkey Tenderloin is tender and juicy, and it’s ready in just 30 minutes! It’s a simple recipe for an easy weeknight dinner, if you’re planning a smaller Thanksgiving for a smaller group, or if you’re just looking for perfect comfort food, this is a delicious main dish your whole family will love. No need for an entire turkey, turkey breast fillet is all you need for a great recipe.

Oven-Roasted Turkey Breast

I don’t know about you but one of my most favorite meals every year is Thanksgiving dinner. Of course the reason for the season makes it extra special, but the gathering together and enjoying great food is special, too.

In my quest to give up dieting and get to just living, I try not wait to make certain recipes and save them for holidays. We all know that life is way too short and we are not promised tomorrow so why do we do that?

Why can’t we have our favorite Christmas cookies on a warm day in June, for instance?? And why do we wait to have things like turkey dinner only on Thanksgiving or Christmas or another holiday?

Low Carb Turkey Recipe

Any Day Can Be Turkey Day!

Here’s the thing: I was hungry for turkey and stuffing so I made some. It was a random Sunday afternoon and I just went for it and I will not apologize.

Sounds kind of dramatic but I can assure you it was not – but what WAS dramatic was the best roast turkey breast recipe ever! 

It didn’t have to make a whole turkey, it didn’t take me any thawing time, brine time, paranoia about a big bird leaving salmonella on my countertops, and I didn’t have to stick my hand into some cavity to pull out some other *bleh* parts.

The best part about it all: it was fast, it was easy, and it was delicious. I guess that’s three things but I think you get me.

Any night of the week can be turkey day!

Baked Turkey Breast

The Best and Easiest Turkey Tenderloin Recipe

Most grocery stores offer the turkey tenderloin package in the poultry section and it comes with two nice sized pieces. You can also use boneless turkey breast for this recipe. I typically roast both tenderloins for hubs and I.

We have one for dinner and I thinly slice up the other one and we have turkey sammiches the next day – and we can ALL agree that Turkey dinner can only be bested by leftover turkey sandwiches, right??

Mayo, lettuce, salt & pepper, super soft bread, mmmmmmmm…

Best Side Dishes to Serve with Turkey Cutlets

Some of our favorite sides to have with turkey cutlets or tenderloins are:

  • Seasoned rice
  • Sweet potatoes
  • Cranberry sauce
  • Mashed potatoes
  • Creamy pasta and peas
  • Steamed green beans
  • Sautéed broccoli and cauliflower
  • Cole slaw
Oven Roasted Turkey Tenderloin

Ingredients to Make Turkey Breast Fillets in the Oven

  • 1 package Turkey Breast Tenderloins
  • 2 Tbsp Honey Mustard, make your own with 1Tbsp dijon mustard and 1Tbsp honey
  • 2 Tbsp Rotisserie Seasoning, your favorite Garlic Seasoning, even Italian seasoning would be great
  • You can make your own dry rub using kosher salt, black pepper, garlic powder
  • Nonstick Spray
Oven Roasted Turkey Tenderloin

How to Roast Turkey Tenderloins in the Oven

This baked turkey tenderloin recipe could not be easier – just three ingredients, a cast iron skillet, and 30 minutes.

All we are doing is seasoning the turkey with honey mustard and rotisserie seasoning, putting it in a cast iron skillet and baking it! We are roasting at a high temperature, so it cooks quickly giving us delicious turkey. It’s my favorite way to cook these and creates a moist turkey breast – every time.

No dried out bird here, friends. Tender and juicy turkey breast and full of flavor!

  • Preheat oven to 425 degrees F
  • Spray a cast iron skillet, baking dish, baking sheet, or roasting pan with nonstick spray
  • Season the bottom of the dish with 1T Seasoning
  • Place tenderloins into the skillet or dish
  • In a small bowl, mix the honey and mustard if making your own
  • Baste the top of the tenderloins with Honey Mustard mixture
  • Sprinkle remaining mixture of spices onto the tenderloins
  • Place in oven and roast for 20-25 minutes or until internal temperature reaches 165 degrees
  • Remove, let sit for 5 minutes, then slice. 
Low Carb Turkey Recipe

Oven Roasted Turkey Tenderloin

Yield: 4
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Why wait for a special occasion to enjoy a delicious turkey dinner? My Oven Roasted Turkey Tenderloin is tender and juicy, & it's ready in just 30 minutes!

Ingredients

  • 1 package Turkey Breast Tenderloins
  • 2 Tbsp Honey Mustard, make your own with 1Tbsp dijon mustard and 1Tbsp honey
  • 2 Tbsp Rotisserie Seasoning or your favorite garlic seasoning
  • Nonstick Spray

Instructions

  • Preheat oven to 425 degrees F
  • Spray a cast iron skillet, baking dish, baking sheet, or roasting pan with nonstick spray
  • Season the bottom of the dish with 1T Seasoning
  • Place tenderloins into the skillet or dish
  • In a small bowl, mix the honey and mustard if making your own
  • Baste the top of the tenderloins with Honey Mustard mixture
  • Sprinkle remaining mixture of spices onto the tenderloins
  • Place in oven and roast for 20-25 minutes or until internal temperature reaches 165 degrees
  • Remove, let sit for 5 minutes, then slice
  • Notes

    If you have Italian seasoning that would be great in this recipe. You can make your own dry rub using kosher salt, black pepper, garlic powder.

    Nutrition Information
    Yield 4 Serving Size 1 grams
    Amount Per Serving Calories 157Total Fat 9gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 5gCholesterol 37mgSodium 2480mgCarbohydrates 7gFiber 1gSugar 6gProtein 12g

    Nutrition calculation is offered as a courtesy and no guarantee that the information will be completely accurate. The data provided are a product of online nutrition calculators and should be considered an estimate only. I am not a registered dietician nor a certified nutritionist. For more accurate information, or if you have dietary restrictions, please consult a trusted professional. A Healthy Makeover strongly supports Intuitive Eating, body trust, and Health at Every Size.

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