Grilled Feta Turkey Burgers
Dinner,  Gluten Free,  Low Carb,  Recipes,  Turkey

Grilled Feta Turkey Burgers

Grilled Greek Feta Turkey Burgers are flavored with lemon, capers, garlic, and herbs and topped with a delicious Tzatziki sauce.

The Best Turkey Burger Recipe

These truly are the best turkey burgers! I was never a fan of turkey burgers – for some reason I could just never get them flavorful enough. The flavor just seemed so blah. That is, until now. These are the best turkey burgers I’ve ever had.

There seemed to be two issues with turkey burgers I’ve made in the past: dryness and zero flavor. I promise you these turkey burgers are juicy and VERY flavorful.

Ingredients in Greek Turkey Burgers

We start off with ground turkey. Then we start to build that delicious flavor in these burgers with lemon juice, salty capers, feta, and the perfect combo of oregano, rosemary and garlic.

To take them to a whole other level, I made my own Tzatziki sauce which I think you’ll love, too! No dry turkey here – these are moist and delicious turkey burgers.

What to Serve with Turkey Burgers?

My favorite side dish for Greek Turkey Burgers is usually some type of Shirazi salad with diced cucumbers, tomato, feta, lime juice, oregano, salt & pepper. I finish it with Balsamic vinegar.

Greek Burgers with Shirazi Salad

Here are some other ideas to serve on the side:

  • Green salad with Greek Dressing
  • Cucumber and Olive mix
  • Spinach salad with Artichokes
  • Greek fries (French fries with feta!)
  • Greek pasta salad

How to Make Greek Turkey Burgers

Step One: make the Tzatziki Sauce. Mix the ingredients in a small bowl, cover and chill.

Tzatziki Sauce

Step Two: In a large bowl, add the burger ingredients. Using your hands, gently mix until all of the ingredients are incorporated. Gently form 4 burger patties.

Greek Burger Ingredients

Step Three: Heat your grill or grill pan to med/high heat. If using a grill, brush grill grates with olive oil. If using a grill pan, heat olive oil.

Step Four: Place patties onto grill or pan. Cook the burgers for 5-6 minutes, flip, and cook for 5-6 more minutes.

Turkey Burger Recipe

Step Five: When burgers are almost done, layer on some more feta – you choose how much!

Turkey Burgers with Feta

Step Six: Remove your tzatziki sauce from the fridge and slather on your buns.

Turkey Burgers with Tzatziki Sauce

Step Seven: Place your burgers on the buns, top and ENJOY!

Grilled Turkey Burgers
Grilled Feta Turkey Burgers

Grilled Feta Turkey Burgers

Yield: 4
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes

Grilled Greek Feta Turkey Burgers are flavored with lemon, capers, garlic, and herbs and topped with a delicious Tzatziki sauce.

Ingredients

Tzatziki Sauce

  • 4 oz Sour Cream or Plain Greek Yogurt
  • 1/2 small Cucumber, finely chopped
  • 1-2 Tbsp Fresh Lemon Juice, usually half of a lemon
  • 1 tsp Minced Garlic
  • 1/4 tsp Salt
  • 1/4 tsp Dried Oregano

Turkey Burgers

  • 1 Tbsp Extra Virgin Olive Oil
  • 1 lb Ground Turkey
  • 1/2 cup Feta Cheese, crumbled
  • 4 Tbsp Non-Pareil Capers, drained
  • 2 tsp Dried Oregano
  • 1 tsp Dried Rosemary
  • 2 tsp Minced Garlic
  • 4 Tbsp Fresh Parsley, chopped; or 1Tbsp dried.
  • 2 Tbsp Lemon Juice, from the other half of your lemon
  • 4 Burger Buns
  • Additional feta cheese for topping burgers

Instructions

Make the Tzatziki Sauce

  1. In a small bowl, mix the tzatziki ingredients. Cover and chill.

Make the Burgers

  1. Preheat your grill or grill pan to med/high.
  2. In a large bowl, combine all of the burger ingredients. If the meat mixture looks dry, try sprinkling a little bit more lemon juice. You should be able to form a patty and not have it fall apart.
  3. Form 4 patties (they will be large) and place on the hot grill or grill pan. Grill for approximately 5-6 minutes on each side. Top burgers with more feta before they are done cooking if you like extra feta! The internal temperature of the burgers should be 165 degrees when cooked.
  4. Serve with your favorite side dish!
Nutrition Information
Yield 4 servings Serving Size 1 grams
Amount Per Serving Calories 756Total Fat 43gSaturated Fat 16gTrans Fat 1gUnsaturated Fat 22gCholesterol 193mgSodium 1134mgCarbohydrates 43gFiber 2gSugar 8gProtein 51g

Nutrition calculation is offered as a courtesy and no guarantee that the information will be completely accurate. The data provided are a product of online nutrition calculators and should be considered an estimate only. I am not a registered dietician nor a certified nutritionist. For more accurate information, or if you have dietary restrictions, please consult a trusted professional. A Healthy Makeover strongly supports Intuitive Eating, body trust, and Health at Every Size.

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