Brussels Sprouts & Bacon Salad
Ohhhh, friends! You are going to LOVE this Brussels Sprouts and Bacon Salad! Did you know? Let’s talk about how delicious and nutritious Brussels sprouts are first: Helps lower cholesterol Aids in thyroid function Studies have shown cruciferous vegetables to…
Recipe Rewind: Tomato Cannellini Salad
It’s Summer and you know that means: Summer picnics and Summer parties, and all things summery and delicious! I posted this recipe back in 2012 and as the warm-weather festivities start to gear up, I remember how much I just…
Staying Healthy Over Spring Break – Emily Stone, Guest Post
Hi everyone!Things have been crazy for me lately with school and work and trying to stay on top of this healthy life! I feel like I haven’t been able to keep in touch with you all but I hope you…
Flourless Chocolate Chip Blondies (with a secret ingredient, shhhh…)
The other day I was perusing Pinterest looking for some ideas of healthy desserts and whammo I came across this little gem. Now, listen to me here: this isn’t just a little healthy dessert that you might bite into and…
Garlic Lime Shrimp
Hello there! Happy New Year to you! Since it is the start of a new year, I wanted to let you all know that we’re making a few changes around this joint and one of them is that I’m going…
Sauteed Brussels Sprouts
Hello! With all of the WAY-too-bad-for-me-food I’ve been eating lately, I decided that I needed to clean some of my meals up as best as I could before the entire holiday got away from me…I’m gonna let you in on…
Recipe Rewind – Coconut Curry Chicken
Hello everyone! Today I’m reaching back into my archives and re-posting a great recipe for Coconut Curry Chicken. As I stated in my original post below – I put this into my rotation for dinners. I can’t believe how long…
What’s for Dinner – Week of 11/18/13
Hi!! We’re back from a wonderful vacation and here’s what we’re having for dinner this week! Week of 11/18/2013 Monday Grilled Salmon with sugar snap peas Notes: Strength training tonight so it’ll be a quick dinner. I’ve been getting my…
Whole Wheat Pizza
You guys know my obsession with Trader Joes, right? The last time I was there I picked up this great whole wheat pizza crust and I’ve finally been able to use it. By the way, it’s just been sitting in…
What’s For Dinner? Week of November 4, 2013
Week of 11/4/2013 Monday White Bean Chicken Chili Notes: I am trying a quick recipe for this so I’ll let you know how it goes…Apparently only 7 ingredients and quick! Workout tonight after work so it needs to be! Tuesday…
A celebration of food and joyful movement
