About

Hi!  I’m Jenn – welcome!

I hope you find some yummy recipes and a little bit of inspiration here at A Healthy Makeover, where I’m sharing my love for food, cooking and baking, and mixing in a little about my life.

I completed my graduate degree in 2018 with an MS in Sports and Health, and a concentration in Health and Wellness. Here, I share a little bit about what I have learned through education and my own personal lifelong journey to discover the true meaning of “healthy”…and it’s NOT always what we have been told!  We’ll be busting through myths and sharing different ways we can incorporate health into our lives, which have NOTHING to do with the scale, counting calories, macros or steps. It has everything to do with enjoying great food, moving in ways we actually LOVE, celebrating our bodies, and everything we are grateful for.  We’re changing the way people think about health!

A Healthy Makeover is a celebration of food, joyful movement, and nurturing ourselves.

I hope you enjoy what I have to share, and come back often!

Read about my personal story here.

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