Toasted Mozzarella Tomato Sandwich
Here’s a very easy lunch idea that’s a fun version of the very classic toasted cheese sandwich – all adult-like and such!
Quick, run to your kitchen and pantry, I bet you have all of the ingredients you need already!
Ingredients:
2 slices of high fiber wheat bread (I used Nature’s Own, Double Fiber)
1/2 cup reduced fat shredded mozzarella cheese
2 to 4 slices of a larger tomato like vine ripened (if you can find an heirloom, that’s great!)
1/4 tsp dried oregano or basil
1tsp balsamic vinegar
Preparation:
Preheat oven to broil setting.
Using your toaster, on a very low setting, lightly toast the bread slices for just a little bit to crisp them up – don’t toast too much or your bread will burn in the oven.
Place the lightly-toasted bread onto a foil lined baking sheet sprayed with nonstick spray.
Sprinkle 1/4 cup of cheese onto each slice of bread.
Top each with one to two tomato slices (or more, whatever suits you!).
Sprinkle 1/8 tsp of spices on each half.
Broil the bread slices for just a few minutes – enough to brown the cheese and that’s it!
Remove from the oven and pour vinegar (1/2 tsp each slice) onto each tomato.
Serve and enjoy!!
It’s simply a rustic-y, adult-y, cheesy bundle of yumminess you can feel good about!
Nutrition:
Serves 1 (below calculations are based on the bread I used – your sandwich may vary if you use different bread)
Calories 256 / Carbs 32g / Fat 11g / Protein 20g / Fiber 10g / Sodium 631mg
Roasted Veggies
Stuffed Spaghetti Squash
You May Also Like

Quick and Easy Honey Cinnamon Ricotta
June 20, 2020
Our Body Size is Not Within Our Control
October 7, 2019
One Comment
Blush and Barbells
That looks DELICIOUS