Staying Healthy Over Spring Break – Emily Stone, Guest Post
Hi everyone!
Things have been crazy for me lately with school and work and trying to stay on top of this healthy life! I feel like I haven’t been able to keep in touch with you all but I hope you know that you’re all still in my thoughts and I’m still over here rooting for all of you.
I know some of you out there are in school and life is crazy for you, too…but we all need to remember that our health cannot be put on the back burner for life’s craziness. Remember to keep YOU and your health a priority during those times.
With that, I’m bringing you another wonderful guest post from Emily Stone! She’s got some great ideas for you Spring Breakers and honestly, vacation or time off in general. Welcome back, Emily!
Hey guys, just me again, Emily! I am back with another post for the lovely Jenn on her great blog. I don’t know about any of you, but I am GLUED to my normal routines and that includes everything. I have set patterns I like to follow for fitness purposes, staying on schedule purposes, and just life in general. When I start to break these routines is when the trouble starts to begin for me. Spring Break (and vacations in general) usually mean going out, eating out, hanging with friends, and maybe some occasional drinking as well. So for today, I have some helpful tips on how to keep healthy and on track when your normal routines become interrupted. Enjoy!